Mondays can feel like too much.
Let this be your moment to pause, breathe, and come back to yourself.

Whatever you’re holding—
you don’t have to carry it all at once.

🎧 Save this for when the scroll takes over
🌀 Use it to get centered, grounded, and clear. #getlukincentered

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Finding the right therapist can make the difference between having a healing journey or never seeking help again. Hear from some of our staff what they look for in a therapist! #getlukincentered

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