lukincenter

LC Mental Heath Awareness Live! 💚Check it out here!

Our amazing adult and couples therapist, Kathryn, joined us our Executive Director, Gabrielle, to share about personal awareness and tips to help in checking in on your mental health!

💚check in with yourself & loved ones
💚 we are always here
💚 you don’t have to wait
💚journaling and movement daily

Therapy is support for everyone, we are here for you. Call us today to be paired with your best fit therapist! 201-409-0393.

#mentalwellbeing #mentalhealthawareness #lukincenter

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May 30

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Open post by lukincenter with ID 18087997447635313
LC Mental Heath Awareness Live! 💚Check it out here! Our amazing adult and couples therapist, Kathryn, joined us our Executive Director, Gabrielle, to share about personal awareness and tips to help in checking in on your mental health! 💚check in with yourself & loved ones 💚 we are always here 💚 you don’t have to wait 💚journaling and movement daily Therapy is support for everyone, we are here for you. Call us today to be paired with your best fit therapist! 201 409 0393. #mentalwellbeing #mentalhealthawareness #lukincenter

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lukincenter

Normalizing Intrusive Disturbing Thoughts:
You’re not alone!

With our Team Tuesday OCD training, and it being National Anxiety Month, we thought to bring back a past episode of Off the Couch where Tim and Konstantin push past the stereotypical OCD symptoms portrayed in movies and media, and talk about the more disturbing OCD symptom of intrusive negative thoughts. Many people have these difficult thoughts, though because they are not openly discussed, someone who experiences them may feel very alone. We want you to know that you are not alone, and we’re here to normalize this symptom!

See full video here:
https://youtu.be/QKjdFfeNuhk?feature=shared

#ocd #mentalhealth #intrusivethoughts

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May 28

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Open post by lukincenter with ID 18043879769218716
Normalizing Intrusive Disturbing Thoughts: You’re not alone! With our Team Tuesday OCD training, and it being National Anxiety Month, we thought to bring back a past episode of Off the Couch where Tim and Konstantin push past the stereotypical OCD symptoms portrayed in movies and media, and talk about the more disturbing OCD symptom of intrusive negative thoughts. Many people have these difficult thoughts, though because they are not openly discussed, someone who experiences them may feel very alone. We want you to know that you are not alone, and we’re here to normalize this symptom! See full video here: https://youtu.be/QKjdFfeNuhk?feature=shared #ocd #mentalhealth #intrusivethoughts

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