As Superbowl Weekend just passed, we figured pulling this video up could be insightful for us all! On Off The Couch, The Psych Guys discuss the emotional expression sports can provoke in fans, and suggest that this abundance of feeling can be very helpful to tap into for a better understanding of yourself and your partner!

Full episode at link below!
https://youtu.be/Rzg6igLrTtQ?si=BSo9p5nWimmObXxn

#mentalhealth #lukincenter #therapy #superbowl #emotions #feelings #football #sports #teamsports #spectator #fan

As Superbowl Weekend just passed, we figured pulling this video up could be insightful for us all! On Off The Couch, The Psych Guys discuss the emotional expression sports can provoke in fans, and suggest that this abundance of feeling can be very helpful to tap into for a better understanding of yourself and your partner!

Full episode at link below!
https://youtu.be/Rzg6igLrTtQ?si=BSo9p5nWimmObXxn

#mentalhealth #lukincenter #therapy #superbowl #emotions #feelings #football #sports #teamsports #spectator #fan
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Don’t you just love debunking some (not always helpful) quotes??? We want to hear your thoughts!!

#mentalhealth #lukincenter #therapy #mentalhealthmatters #healing #selfcare #relationships

Don’t you just love debunking some (not always helpful) quotes??? We want to hear your thoughts!!

#mentalhealth #lukincenter #therapy #mentalhealthmatters #healing #selfcare #relationships
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Celebrating 11 years of growth, healing, and transformation at Lukin Center! 🎉✨ For over a decade, we’ve been dedicated to providing compassionate care, empowering individuals, and fostering mental wellness in our community. Thank you to our incredible team, clients, and supporters who have been part of this journey. Here’s to many more years of making a difference! 💙 

#LukinCenter #11YearsStrong #MentalHealthMatters#mentalhealth #therapy #mentalhealthmatters #healing #mentalhealthishealth

Celebrating 11 years of growth, healing, and transformation at Lukin Center! 🎉✨ For over a decade, we’ve been dedicated to providing compassionate care, empowering individuals, and fostering mental wellness in our community. Thank you to our incredible team, clients, and supporters who have been part of this journey. Here’s to many more years of making a difference! 💙

#LukinCenter #11YearsStrong #MentalHealthMatters#mentalhealth #therapy #mentalhealthmatters #healing #mentalhealthishealth
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5 Wellness Tips for a Balanced Mind & Body 

Small daily habits create lasting change! Here are 5 ways to nurture your well-being:

☀️ Start Your Day with Purpose – Set a positive intention each morning.
💧 Stay Hydrated – Your brain and body function best when well-hydrated.
🍏 Practice Mindful Eating – Nourish yourself with awareness and gratitude.
🏃 Prioritize Movement – A little exercise goes a long way for mental and physical health.
🌙 Maintain Healthy Sleep Patterns – Rest is essential for healing and clarity.

Wellness is a journey, not a destination. Which of these are you focusing on today? 

#MindBodyWellness #Therapy #HolisticHealing #MindfulnessMatters #MentalHealthAwareness #SelfCareIsTherapy #EmotionalWellness #HealthyHabits #HealingJourney

5 Wellness Tips for a Balanced Mind & Body

Small daily habits create lasting change! Here are 5 ways to nurture your well-being:

☀️ Start Your Day with Purpose – Set a positive intention each morning.
💧 Stay Hydrated – Your brain and body function best when well-hydrated.
🍏 Practice Mindful Eating – Nourish yourself with awareness and gratitude.
🏃 Prioritize Movement – A little exercise goes a long way for mental and physical health.
🌙 Maintain Healthy Sleep Patterns – Rest is essential for healing and clarity.

Wellness is a journey, not a destination. Which of these are you focusing on today?

#MindBodyWellness #Therapy #HolisticHealing #MindfulnessMatters #MentalHealthAwareness #SelfCareIsTherapy #EmotionalWellness #HealthyHabits #HealingJourney
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