We’re talking to the lovely Kristen Estrella (LCSW) again this week on "Is This Normal? A Therapist Explains" 💭. Last week Kristen offered insights into helping children try new food… this week she demonstrates how to approach this at the dinner table! 😊

#childrenstherapy #newthings #food #parenting #eating #therapy #fear #play #askatherapist #mentalhealth #family

We’re talking to the lovely Kristen Estrella (LCSW) again this week on "Is This Normal? A Therapist Explains" 💭. Last week Kristen offered insights into helping children try new food… this week she demonstrates how to approach this at the dinner table! 😊

#childrenstherapy #newthings #food #parenting #eating #therapy #fear #play #askatherapist #mentalhealth #family
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Here is a journal prompt for the week!

Here is a journal prompt for the week! ...

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Healing doesn’t mean erasing the past. It means creating safety in the present. Whether it’s through boundaries, relationships, or self-regulation—every step toward safety is a step toward healing. ❤️

#sexualawarenessmonth #mentalhealth #safety #healing

Healing doesn’t mean erasing the past. It means creating safety in the present. Whether it’s through boundaries, relationships, or self-regulation—every step toward safety is a step toward healing. ❤️

#sexualawarenessmonth #mentalhealth #safety #healing
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