lukincenter

Don’t forget, 💫 Therapeutic Creative Arts Camp is BACK this summer—now with TWO sessions instead of one! 🎨🎭✨

🗓 Choose from June 23-27 and August 18-22
📍 97 Main St, Suite 102, Chatham, NJ 07928
👧👦 For kids ages 9-12
⏰ Monday-Friday, 9 AM - 1 PM

Led by group leaders Lauren Bomberg, LPC, BC-DMT & Courtney Medina, LPC, LPAT, ATR-BC, this camp blends creativity, self-expression, and therapeutic support in a fun and nurturing environment! 💜

Spots are limited—contact us today to secure your child’s place! 🎭🎨

#LukinCenter #CreativeArtsCamp #TherapeuticArts #KidsCamp #SummerFun #SelfExpression #ArtTherapy #MindfulCreativity #ChathamNJ

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Mar 21

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Don’t forget, 💫 Therapeutic Creative Arts Camp is BACK this summer—now with TWO sessions instead of one! 🎨🎭✨ 🗓 Choose from June 23-27 and August 18-22 📍 97 Main St, Suite 102, Chatham, NJ 07928 👧👦 For kids ages 9-12 ⏰ Monday-Friday, 9 AM - 1 PM Led by group leaders Lauren Bomberg, LPC, BC-DMT & Courtney Medina, LPC, LPAT, ATR-BC, this camp blends creativity, self-expression, and therapeutic support in a fun and nurturing environment! 💜 Spots are limited—contact us today to secure your child’s place! 🎭🎨 #LukinCenter #CreativeArtsCamp #TherapeuticArts #KidsCamp #SummerFun #SelfExpression #ArtTherapy #MindfulCreativity #ChathamNJ

Don’t forget, 💫 Therapeutic Creative Arts Camp is BACK this summer—now with TWO sessions instead of one! 🎨🎭✨

🗓 Choose from June 23-27 and August 18-22
📍 97 Main St, Suite 102, Chatham, NJ 07928
👧👦 For kids ages 9-12
⏰ Monday-Friday, 9 AM - 1 PM

Led by group leaders Lauren Bomberg, LPC, BC-DMT & Courtney Medina, LPC, LPAT, ATR-BC, this camp blends creativity, self-expression, and therapeutic support in a fun and nurturing environment! 💜

Spots are limited—contact us today to secure your child’s place! 🎭🎨

#LukinCenter #CreativeArtsCamp #TherapeuticArts #KidsCamp #SummerFun #SelfExpression #ArtTherapy #MindfulCreativity #ChathamNJ ...

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lukincenter

Hiya everyone, Wyatt here! 🐶 Today my partner explains how I am able to do my job… it’s not always training, it’s also about being right for the role! 🦮

#wyattwednesday #mentalhealth #lukincenter #therapy #pettherapy #therapydog #dogs #workingdogs #emotionalregulation #anxiety

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Mar 20

18 1
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Hiya everyone, Wyatt here! 🐶 Today my partner explains how I am able to do my job… it’s not always training, it’s also about being right for the role! 🦮 #wyattwednesday #mentalhealth #lukincenter #therapy #pettherapy #therapydog #dogs #workingdogs #emotionalregulation #anxiety

Hiya everyone, Wyatt here! 🐶 Today my partner explains how I am able to do my job… it’s not always training, it’s also about being right for the role! 🦮

#wyattwednesday #mentalhealth #lukincenter #therapy #pettherapy #therapydog #dogs #workingdogs #emotionalregulation #anxiety ...

18 1

lukincenter

In celebration of 🎨🎶🎭 Creative Arts Therapy week, we’re bringing back our conversation with children’s book author and mental health advocate George A. Peterson. Peterson’s first children’s book Oh, Maya! helps kids and parents navigate anxiety through the beloved character of Maya the anxious dog. In this episode he discusses how the story came to life through working with his own son and his dog Maya, and how important it is to support children with anxiety. His book and more rescorces can be found on his website WagsOverWorries.com.

Watch the full interview here:

https://youtu.be/34s0ljIDnnQ?feature=shared

#creativeartstherapy #mentalhealth #anxiety #childrenstherapy #emotionalregulation #arts #books #childrensbooks #healing #communication #connection #parenting

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Mar 18

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In celebration of 🎨🎶🎭 Creative Arts Therapy week, we’re bringing back our conversation with children’s book author and mental health advocate George A. Peterson. Peterson’s first children’s book Oh, Maya! helps kids and parents navigate anxiety through the beloved character of Maya the anxious dog. In this episode he discusses how the story came to life through working with his own son and his dog Maya, and how important it is to support children with anxiety. His book and more rescorces can be found on his website WagsOverWorries.com. Watch the full interview here: https://youtu.be/34s0ljIDnnQ?feature=shared #creativeartstherapy #mentalhealth #anxiety #childrenstherapy #emotionalregulation #arts #books #childrensbooks #healing #communication #connection #parenting

In celebration of 🎨🎶🎭 Creative Arts Therapy week, we’re bringing back our conversation with children’s book author and mental health advocate George A. Peterson. Peterson’s first children’s book Oh, Maya! helps kids and parents navigate anxiety through the beloved character of Maya the anxious dog. In this episode he discusses how the story came to life through working with his own son and his dog Maya, and how important it is to support children with anxiety. His book and more rescorces can be found on his website WagsOverWorries.com.

Watch the full interview here:

https://youtu.be/34s0ljIDnnQ?feature=shared

#creativeartstherapy #mentalhealth #anxiety #childrenstherapy #emotionalregulation #arts #books #childrensbooks #healing #communication #connection #parenting ...

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lukincenter

Today, we recognize burnout as a real mental health issue, not just “being tired”—and prioritizing rest is essential.

#WomensHistoryMonth #MentalHealthAwareness #BurnoutIsReal #TakeCare

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Mar 17

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Today, we recognize burnout as a real mental health issue, not just “being tired”—and prioritizing rest is essential. #WomensHistoryMonth #MentalHealthAwareness #BurnoutIsReal #TakeCare

Today, we recognize burnout as a real mental health issue, not just “being tired”—and prioritizing rest is essential.

#WomensHistoryMonth #MentalHealthAwareness #BurnoutIsReal #TakeCare ...

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lukincenter

💤 Struggling to sleep? You might be making these small mistakes! 😴

If you…
❌ Toss and turn for hours
❌ Try too hard to sleep
❌ Use your bed for everything but sleep
…then your brain is working against you!

CBT for Insomnia (CBT-I) is all about rewiring your sleep habits so your brain learns that bed = sleep. 🛏️✨

✅ Get out of bed if you can’t sleep
✅ Stick to a wake-up time (yes, even on weekends!)
✅ Try the “Paradoxical Intention” trick – stop trying to sleep and let it happen naturally

Which of these will you try tonight? Let us know below! ⬇️💬

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Mar 16

40 3
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💤 Struggling to sleep? You might be making these small mistakes! 😴 If you… ❌ Toss and turn for hours ❌ Try too hard to sleep ❌ Use your bed for everything but sleep …then your brain is working against you! CBT for Insomnia (CBT-I) is all about rewiring your sleep habits so your brain learns that bed = sleep. 🛏️✨ ✅ Get out of bed if you can’t sleep ✅ Stick to a wake-up time (yes, even on weekends!) ✅ Try the “Paradoxical Intention” trick – stop trying to sleep and let it happen naturally Which of these will you try tonight? Let us know below! ⬇️💬

💤 Struggling to sleep? You might be making these small mistakes! 😴

If you…
❌ Toss and turn for hours
❌ Try too hard to sleep
❌ Use your bed for everything but sleep
…then your brain is working against you!

CBT for Insomnia (CBT-I) is all about rewiring your sleep habits so your brain learns that bed = sleep. 🛏️✨

✅ Get out of bed if you can’t sleep
✅ Stick to a wake-up time (yes, even on weekends!)
✅ Try the “Paradoxical Intention” trick – stop trying to sleep and let it happen naturally

Which of these will you try tonight? Let us know below! ⬇️💬 ...

40 3