This past week, we were so excited to run a workshop for the Wonder Girls. 
Our co director of the sport mental health and performance program delivered a workshop on the importance of mindful moments, gratitude, and how the mind body connection can be used for ways to build confidence.

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Burnt out ✅
Launching a summer intensive DBT group that will help you navigate through the highs and lows ✅

Registration is open :) sign up now!!

The Summer DBT Lab is now accepting applications for our June–August cohort. Led by Shoshana Levie, LCSW, this virtual intensive is designed specifically for college students and young adults ready to master emotional regulation and break the cycle of “doom scrolling” or burnout.

What to expect: 
💻 Virtual Sessions: For summer flexibility. 
🗓️ 2x Weekly: For consistent, high impact growth. 🛠️ Pure Skills: Focus on mastery and resilience.

Help your student enter the new semester with confidence.

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