lukincenter

Wondering if your story started before you?

Our clinician @therapywith_alexa recommends Emotional Inheritance by Dr. Galit Atlas, and it’s a book we think many people will connect with.

Sometimes the way we love, react, and see ourselves traces back to experiences that were never ours to begin with. This book explores how unresolved family trauma gets passed down through generations, quietly shaping who we become.

It can help you:

• Understand how family history and experience shape you
• Notice the hidden patterns guiding how you relate to yourself and others
• Make sense of your relationships and build the life you want

Healing starts with understanding where it all began.

Save this post for your next read, and tell us in the comments if you’ve read it.

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Oct 28

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Open post by lukincenter with ID 17910872850489676
Wondering if your story started before you?Our clinician @therapywith_alexa recommends Emotional Inheritance by Dr. Galit Atlas, and it’s a book we think many people will connect with.Sometimes the way we love, react, and see ourselves traces back to experiences that were never ours to begin with. This book explores how unresolved family trauma gets passed down through generations, quietly shaping who we become.It can help you: • Understand how family history and experience shape you • Notice the hidden patterns guiding how you relate to yourself and others • Make sense of your relationships and build the life you wantHealing starts with understanding where it all began.Save this post for your next read, and tell us in the comments if you’ve read it.

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