Lukin Center for Psychotherapy
In today’s fast-paced and stressful world, taking care of your mental health is crucial to maintaining a happy and healthy life. Mental health is just as important as physical health, yet it is often overlooked or neglected. Neglecting mental health can have detrimental effects on an individual’s well-being, relationships, and overall quality of life. However, taking proactive steps to maintain and improve your mental health can lead to a more fulfilling and balanced existence.
This therapy utilizes scientifically-proven treatments to address mental health concerns. It is grounded in empirical evidence from clinical trials and other research studies, with the goal of achieving positive outcomes for clients.
This service helps manage symptoms of mental illness through medication. It involves closely monitoring a patient’s response to medication and making necessary adjustments to the dosage or type of medication to ensure optimal effectiveness.
These evaluations diagnose and treat conditions related to the brain and nervous system, while also assessing cognitive and emotional functioning. The personalized treatment plan informed by evaluation results can help manage and treat the diagnosed condition.
This talk therapy helps individuals identify and modify negative thought patterns and behaviors that contribute to mental health issues. It emphasizes the relationship between thoughts, behaviors, and emotions, with the goal of improving overall mental health and well-being.
This therapy provides individuals with the skills to manage difficult emotions and improve their relationships with others. It includes individual therapy sessions and skills training groups focused on developing mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills.
This talk therapy enhances emotional connections in close relationships to help individuals understand and regulate their emotions, improve communication and connection in their relationships, and establish a more secure attachment bond.
This psychotherapy is used to treat trauma by processing and integrating traumatic memories, reducing their emotional power and negative impact on individuals’ lives.
This family-based intervention treats emotional, behavioral, or mental health issues in young children by strengthening the parent-child relationship, improving parenting skills, and reducing problematic child behavior.
This cognitive-behavioral therapy promotes psychological flexibility, emotional well-being, and quality of life by using techniques such as mindfulness and acceptance to help individuals modify their thoughts and feelings and develop greater psychological flexibility.
Mountainside is a borough located in Union County, New Jersey, United States. The community is known for its peaceful residential neighborhoods, scenic parks, and excellent schools. Mountainside is a small borough, covering an area of just 4 square miles, with a population of around 7,200 people.
While Mountainside is primarily a residential area, it is located in close proximity to several larger towns and cities, including Westfield, Scotch Plains, and Summit, which offer a range of mental health services. There are several mental health clinics and practitioners in the surrounding areas that provide counseling, therapy, and other support services to those struggling with mental health challenges.
The Lukin Center for Psychotherapy is dedicated to providing compassionate and supportive mental health care to help brighten your future. We believe that therapy is not a one-size-fits-all solution. With decades of training and experience, our clinicians use a personalized blend of proven techniques and modalities to help you achieve your personal growth goals. Our therapists utilize multiple treatment modalities to address your specific needs, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Parent-Child Interaction Therapy (PCIT), and Acceptance and Commitment Therapy (ACT).
If you want to start a journey towards improved well-being, contact us to schedule an appointment with our mental health care specialists in Mountainside, NJ, today.
