Psychotherapy at Lukin Center

Personalized psychotherapy for children, teens, adults, couples, families, and groups.

Whether you know exactly what you’re looking for or aren’t sure where to begin, Lukin Center can help you find the type of therapy and clinician that fit your needs, with treatment tailored to your goals and circumstances.

Find the Right Therapy for You

Talk With Our Care Team

In-person psychotherapy across New Jersey, with eligible teletherapy options in New Jersey and New York.

Which Type of Therapy Is Right for You?

A helpful first step is identifying who needs support and what you’re hoping to work on.

Choose the option that best describes your situation. If you’re unsure, our care team can help you determine an appropriate place to start.

Individual Therapy

When the primary concern is something you’re experiencing personally. Individual therapy may be a good starting point if you want support with your emotions, thoughts, behaviors, relationships, past experiences, mental health, or a difficult life transition.

Compassionate New Jersey couples therapist supporting partners during a relationship counseling appointment

Couples Therapy

When you want to work on your relationship together. Couples therapy may be appropriate when you and your partner are experiencing recurring conflict, communication difficulties, disconnection, trust concerns, intimacy issues, or a major transition affecting your relationship.

Young adult sitting with a parent during a supportive conversation at home

Family Therapy

When challenges are affecting relationships across the family. Family therapy can help when conflict, communication difficulties, behavioral concerns, changing family dynamics, or another family member’s needs are affecting how the family functions together.

Child & Teen Therapy

When a child or adolescent needs additional support. Therapy can help children and teens with emotional, behavioral, social, academic, developmental, or family-related concerns. Care is selected with the young person’s age, needs, and family circumstances in mind.

Group Therapy

When support and skill-building can happen alongside others. Group therapy provides a clinician-guided setting where people with related experiences or goals can learn skills, gain perspective, and work toward change with others.

Not Sure Which Type of Therapy Fits?

You don’t have to choose a therapy type, treatment approach, or clinician on your own. Tell us what you’re looking for, and our care team can help determine an appropriate next step.

Help Me Find the Right Fit →

How Is the Right Therapy Approach Chosen?

Therapy isn’t one-size-fits-all. The approach that’s right for you depends on what you’re experiencing, what you hope to change, your age and circumstances, and the type of care that best fits your needs.

Your clinician can help determine an appropriate treatment approach based on your concerns, goals, circumstances, and clinical needs.

Treatment Approaches We Use

Woman outside doing better after Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT)

Understanding the connection between thoughts, feelings, and behaviors. CBT helps people recognize patterns in thinking and behavior and develop practical strategies for responding differently.

Man sits on couch with therapist using Dialectical Behavioral Therapy

Dialectical Behavioral Therapy (DBT)

Building skills for emotions, stress, relationships, and difficult situations. DBT teaches practical skills related to emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness.

Couple works with mental health therapist using Emotionally Focused Therapy

Acceptance and Commitment Therapy (ACT)

Changing how you respond to difficult thoughts and emotions. ACT can help people develop greater psychological flexibility, clarify what matters to them, and take actions aligned with their values.

Close up of woman's eyes while she uses Eye Movement Desensitization and Reprocessing

Eye Movement Desensitization and Reprocessing (EMDR)

EMDR is a structured psychotherapy approach used to help people process traumatic or distressing experiences that continue to affect them.

Lukin Center therapists works with client using Acceptance and Commitment Therapy

Emotionally Focused Therapy (EFT)

Understanding and changing patterns within important relationships. EFT focuses on emotions, attachment, and recurring interaction patterns and is commonly used in work with couples and relationships.

Mother and young child work with therapist with ParentChild Interaction Therapy

Parent-Child Interaction Therapy (PCIT)

Strengthening the parent-child relationship while addressing behavioral challenges. PCIT is a structured treatment approach that helps caregivers develop skills for strengthening relationships and responding more effectively to challenging behaviors.

Treatment may primarily use one therapeutic approach or incorporate techniques from several approaches as care progresses. Your clinician will work with you to develop a treatment plan based on your needs and goals.

Explore How We Treat →

Why Choose Lukin Center?

Finding the right therapist can be as important as deciding to begin therapy. At Lukin Center, care starts by understanding what you’re looking for and connecting you with a clinician whose experience, approach, and availability align with your needs.

Our team provides personalized, evidence-based psychotherapy with access to a broad network of clinicians, specialties, and locations across New Jersey, along with eligible teletherapy options.

A More Thoughtful Path to Care

Personalized Therapist Matching
We help connect you with a clinician suited to your needs rather than leaving you to sort through profiles on your own.

Clinical Triage
Your concerns and goals help guide the recommendation for the appropriate therapist and type of care.

Collaborative Clinical Expertise
Our clinicians bring experience across different populations, concerns, and therapeutic approaches.

Evidence-Based, Individualized Care
Treatment is informed by established therapeutic approaches and adapted to the person, couple, child, or family receiving care.

Flexible Access to Care
Multiple New Jersey locations and eligible teletherapy options make it easier to find care that works with your circumstances.

Learn More About Lukin Center →

Discover our approach, our team, and our commitment to helping individuals and families thrive.

Find Care That Fits Your Needs

Finding the right therapy also means finding the right clinician and a care option that works for you. Lukin Center offers psychotherapy across multiple New Jersey locations, with eligible teletherapy options in New Jersey and New York.

Our care team can help connect you with a clinician based on your needs, the type of therapy you’re seeking, relevant clinical experience, location or teletherapy preferences, and current availability.

Find a Location

Explore in-person care near you.

Lukin Center provides in-person psychotherapy at locations throughout New Jersey.

Chatham · Englewood · Hoboken · Jersey City · Montclair · Ridgewood · Westfield

Find a Lukin Center Location →

Prefer to Meet Remotely?

Eligible patients can also receive psychotherapy through teletherapy in New Jersey and New York. Availability depends on clinician licensing, service needs, and other eligibility considerations.

Explore Teletherapy →

Can Medication Be Part of Treatment?

For some people, psychotherapy is the primary form of treatment. For others, medication may also be considered as part of their overall mental health care.

Lukin Center offers psychiatry and medication management as separate services that may complement psychotherapy when clinically appropriate. Psychiatric providers can evaluate whether medication may be appropriate, prescribe when indicated, and manage medication as treatment continues.

Explore Psychiatry & Medication Management →

Not Sure Where to Start? We’ll Help You Find the Right Fit.

You don’t need to know which therapist, type of therapy, or treatment approach is right for you before reaching out.

Tell us what you’re looking for, and our care team can help identify an appropriate next step based on your needs, preferences, location, and clinician availability.

Get Started With Lukin Center

Call Our Care Team

How Can We Help?

Our compassionate professionals treat the following common issues and more.

Don’t see your specific challenge here? Let’s talk.

Psychotherapy at Lukin Center

Personalized psychotherapy for children, teens, adults, couples, families, and groups.